Introduction

Please watch this video before attending your first live Devoted session. It explains the energetic practice that we begin with each week. 

Our 3 Core Practices to support our Devoted journey are:

1. Grounding / Earth Gridding

2. Stretching the body / Breath

3. 8D activation: Connecting to our Cosmic Soul Consciousness (Metatron Frequency). 

Dimensions of Consciousness 

A guided practice. 

Use this audio (edited out from the larger teaching) to practice exploring and embodying your higher dimensions of consciousness. 

Week One - 12th February

Week Two - 19th February

Week Three - 26th February

Week Four - 5th March

Week Five - 12th March

Week Six - 19th March

Week Seven - 26th March